Treatment of Alcoholism Dr Weil’s Condition Care Guide

People who live with alcohol use disorder may develop a range of symptoms if they stop drinking suddenly. They may also experience vitamin deficiencies, https://ecosoberhouse.com/ as alcohol impairs the body’s ability to absorb vitamins and nutrients. Cannabidiol, or CBD, is a compound that naturally occurs in the cannabis plant.

Alcohol use disorder affects about 7.2% of people older than 12 years old, including 6.9% of males and 7.8% of females [8]. This lack of vitamins and minerals can make recovery more difficult with worsened withdrawal symptoms. Without it, you can have strong cravings, mood swings, and hostile behavior.

Top 20 Supplements for Natural Alcohol Detox

Additionally, alcohol can block the body’s absorption of many of the nutrients from food. If the food is predominantly junk food, the combined effect is to leave the user malnourished. Long-term alcohol use can cause vitamin A levels to fall in the liver, the primary organ that breaks down alcohol and vitamins for recovering alcoholics stores vitamin A. This occurs as both substances use similar pathways in the body to metabolize them. If someone regularly drinks more than the recommended amounts of alcohol — one drink daily for women and no more than two drinks daily for men — they may experience negative health consequences.

• It has long been used as a traditional remedy for a variety of illnesses, including liver damage.
• While the best way to get the benefits of vitamins is from food, many people take vitamins as pills, liquids, drink mixes, or gummies.
• Signs of liver damage include fatigue, swelling or pain in the upper right abdomen, nausea or vomiting, loss of appetite, and yellowing of the eyes and fingernails.
• They may also experience frequent headaches and feel short of breath.

DL-phenylalanine is an essential amino acid which plays an important role in the functioning of your nervous system. If your body is deficient in this amino acid, it’s common to experience fatigue, confusion, memory problems, a decrease in alertness, and to have a reduced appetite. D-phenylalanine also slows the breakdown of endorphins, which act as the body’s natural painkiller, prolonging their release into the body. Caring for your whole self as you overcome alcohol addiction is critical to lasting success.

Vitamin B6 (Pyridoxine)

You can see a counselor to learn how to manage stress, join a support group to talk to others who understand what you’re going through, and get regular exercise to stay healthy and lower anxiety. If you’re new to recovery, your body may not be used to eating or digesting much. You’ll probably need lots of small, healthy meals throughout the day.

Nutritional therapy, a treatment approach that involves nutrition education, changing your diet, and adding supplements, can help balance out this loss. Alcohol interferes with the digestion and absorption of nutrients. Although small amounts of alcohol may not have a big impact on your nutritional health, many chronic, heavy drinkers struggle with significant nutrient deficiencies.

Possible Mechanisms of Action for Vitamins

In effect, new pathophysiological focuses that could be used against ALD have been described using in vitro studies [29,30]. Nonetheless, hepatocytes’ antioxidant defense can counteract this damage through enzymatic as well as nonenzymatic mechanisms [31,32,33,34,35,36]. Recent clinical trials have examined the efficacy of numerous antioxidants, including S-adenosylmethionine (SAMe) and vitamin E.

• Alcohol intake can slow down metabolism and lead to decreased intake.
• Shiling was eager to work on the problem because Wernicke encephalopathy is completely reversible once patients receive IV thiamine.
• We recommend speaking with your doctor about how heavy drinking has impacted your body, and which supplements will be the most safe and useful for you as an individual.
• One of the best ways to boost your vitamin D naturally is to spend time in the sun but be sure to use sunscreen to reduce your risk of skin cancer.
• Alcoholics commonly use  milk thistle to prevent  liver damage from occurring or taking it with the hopes of stopping the progression of current damage.

Low levels of these nutrients lead to fatigue and a compromised immune system. These vitamins also aid your body in absorbing calcium, so not getting enough vitamin C and vitamin D can make your bones weak and brittle. CYP2E1, an enzyme engaged in ethanol metabolism directly or by creating reactive oxidative metabolites, is implicated in ethanol disruption of enzymes involved in vitamin D metabolism [83,91]. The elevated levels of CYP2E1 seen in broncho-alveolar lavage fluid or liver samples of people with alcohol use disorder are likely due to this [80,92].